Is Pineapple Good For Weight Loss?
Pineapple For Weight Loss
Pineapple has few calories but high water content thus it has a diuretic effect. Combined with its high fiber content that facilitates the digestion, a diet based on this fruit also has detoxification effects, cleansing the body of harmful substances, accumulated over time as a result of unhealthy eating habits and lifestyle.
The pineapple also contains bromelain, a mixture of protein-digesting enzymes that works as an anti-inflammatory agent and is an efficient fat burner.
The pineapple also contains bromelain, a mixture of protein-digesting enzymes that works as an anti-inflammatory agent and is an efficient fat burner.
Pineapple Diet: Lose 5 kg In 3 Days
There are thousands of pills and very expensive remedies that promise to make you slim rapidly, but unfortunately, the majority of these does not work and they can also be dangerous for the health.
But, here, we’re presenting you a remedy that is 100 healthy % and that will help you lose up to 5 kilos in only 3 days! This diet is extremely tasty because it is based on pineapple! The pineapple is one of the fruits that are the most used to lose weight, because it contains diuretic, digestive and antioxidant properties.
Pineapple Diet Plan: 3 Days Diet Plan To Lose Weight
1st Day:
Breakfast:
Two integral cookies or an integral toast and two slices of pineapple.
Lunch:
Cooked broccoli, with a small beef fillet and two slices of pineapple.
Dinner:
Lettuce, a piece of chicken breasts and two slices of pineapple.
2nd Day:
Breakfast:
Natural yogurt, two pieces of integral toast and two slices of pineapple.
Lunch:
Two slices of pineapple, 200 grams of salmon.
Dinner:
Two slices of pineapple, a can of tuna in water with lettuce.
3rd Day:
Breakfast:
Two integral cookies, a coffee and two slices of pineapple.
Lunch:
Steamed vegetables, chicken breasts and two slices of pineapple.
Dinner:
Vegetable cream and two slices of pineapple.